Home· Protocol· NOCTURNE
Sleep Protocol · Oral Dissolving Strip

NOCTURNE

The 90-Second Wind-Down

For the person who lies down at 11 PM and is still negotiating with their own brain at 1 AM. Melatonin at a physiological dose — the amount your body actually produces — paired with four calming botanicals. Non-habit forming. No morning fog.

Active ingredients per strip
Melatonin1mg
Valerian Root Extract50mg
Lavender Extract20mg
Chamomile Extract10mg
Hibiscus Extract10mg
One-time purchase
$39
30 nights
Best Value
Subscribe & save
$34
Save $5 · cancel anytime
Free 2–4 day shipping · 90-day money-back guarantee
GMP Certified
Non-Habit Forming
90-Day Guarantee
Dissolve one strip on your tongue 20–30 minutes before bed.
Non-addictive. Non-sedating. No morning hangover.
Results typically felt within 10–20 minutes.
Safe for daily use. Vegetarian. Gluten-free.
The Formulation

Five ingredients. Every dose disclosed.

No proprietary blends. No label-decoration amounts. Every active, every milligram, stated clearly — and explained honestly.

MERIDIAN strip backlit — light through film
Melatonin light refraction
Melatonin 1mg

Most sleep supplements use 5–10mg. Your body produces around 0.3mg naturally. Research suggests these mega-doses suppress your own melatonin production and cause next-morning grogginess. We use 1mg — the physiologically sensible dose. A signal to your body, not a sledgehammer.

Dried valerian root
Valerian Root 50mg

A traditional calming botanical included at 50mg as a meaningful supporting dose alongside melatonin — not a trace amount for label decoration. Used for centuries for sleep and relaxation support.

Dried lavender sprigs
Lavender 20mg

Long associated with sleep quality and stress response in both traditional use and modern research. At 20mg lavender contributes to the calming botanical synergy that prepares your nervous system for rest.

Dried chamomile flowers
Chamomile 10mg

One of the most widely used sleep and relaxation botanicals in the world. At 10mg it contributes gentle relaxation without sedation — a natural wind-down, not a pharmaceutical knockout.

Dried hibiscus petals
Hibiscus 10mg

A clean antioxidant finish to the formulation. Hibiscus completes the botanical blend and contributes to the raspberry flavor profile naturally. The detail that rounds out the formula.

Inactive ingredients

Pullulan (plant-based film), natural raspberry flavors. No sugar, no titanium dioxide, no PEG, no synthetic sweeteners, no artificial dyes. That is the complete list.

Why MERIDIAN

Why NOCTURNE replaces the bottle.

Pills versus MERIDIAN NOCTURNE tin
MERIDIAN Strip Pills Gummies Powders
Absorption starts in < 90 seconds 45–90 min45–90 min30–60 min
Bypasses first-pass metabolism
No sugar or artificial ingredients
Water required No YesNoYes
TSA / travel compatible
GMP-certified manufacturing VariesVariesVaries
Full ingredient disclosure VariesVariesVaries
Verified Reviews

What our customers say.

4.9
432 verified reviews
Finally — a melatonin dose that makes sense.

I am a physician and I have been telling my patients for years that 10mg melatonin is too much. When I saw NOCTURNE uses 1mg I was immediately interested. Four weeks in and my sleep onset is noticeably faster without any next-morning grogginess. This is how the product should have been formulated from the start.

Dr. Sarah K. — Boston, MAVerified · 4 weeks ago
I travel every week. This changed my routine.

I fly out Sunday nights and getting sleep on the road has always been a problem. 10mg melatonin left me wrecked the next day. CBD did nothing. NOCTURNE is different — I feel tired within 15 minutes, sleep well, and wake up fine. It fits in my jacket pocket.

Priya M. — VP OperationsVerified · 6 weeks ago
Skeptical but converted.

I thought this was a gimmick. But I kept seeing the 1mg melatonin dosing and that got my attention. Ordered one tin. Three weeks later I ordered three more. The lavender and chamomile make a difference. I am actually tired when I get into bed now instead of lying there for an hour.

Jennifer L. — San Francisco, CAVerified · 3 weeks ago
The packaging alone earns the nightstand spot.

This sounds shallow but the packaging matters when it is on your nightstand every night. The NOCTURNE tin looks like it belongs there. On the actual product — works as described. I fall asleep faster. No grogginess. Subscribing indefinitely.

Aisha M. — New York, NYVerified · 2 weeks ago
NOCTURNE on nightstand
The Protocol

The day ends here.

One strip. 90 seconds. The rest is sleep.

Questions

Everything you need to know.

Buccal absorption typically peaks within 15 minutes for most small-molecule actives. Most customers feel NOCTURNE within 10–20 minutes — compared to 45–90 minutes for a swallowed pill or gummy.
Because 1mg is closer to what your pineal gland actually produces. Research and most sleep physicians suggest that doses in the 0.3–1mg range work with your natural rhythm, while higher doses can suppress your body's own melatonin production and leave you foggy the next morning. We formulated on the science, not on the consumer expectation that more means stronger.
No. NOCTURNE is non-addictive and non-habit-forming. The melatonin dose is physiological rather than pharmacological, and none of the botanical actives carry dependency risk. You can stop at any time without withdrawal effects.
Yes. One click from your dashboard. No phone call, no form, no retention script. Skip a month, pause, or cancel. Our support team responds in under 4 hours, from a named human.
Pullulan (a food-grade plant-based film), natural raspberry flavors, and the active ingredients listed on the Supplement Facts panel. No sugar, no titanium dioxide, no PEG, no synthetic sweeteners, no artificial dyes.
Email us within 90 days of your first order. We refund the full amount. No questions asked. No return shipping required.
Yes — NOCTURNE is designed for daily use. If you are pregnant, nursing, under 18, or managing a medical condition, consult your physician before starting. Standard guidance for any supplement.
Start Tonight

Try NOCTURNE for 90 nights, risk-free.

Run the full protocol. If your sleep is not noticeably better, email us. We refund everything.

90-day guarantee · One-click cancel · Human support in under 4 hours